Fresh City is making juicing as easy as falling off a log. Juicing is a great way to ensure you're eating enough veggies and fruit, especially on the go. Our Jade Dragon Smoothie is made with blueberries, bananas, golden flax seeds and kale and parsley, which add a beautiful light green colour!

Recipe by: Bon Appetit
Serves: serves 2
Prep Time: Quick & Easy


1/2 cup parsley (leaves and stems)

4 green kale leaves (centre ribs removed)

1 cup blueberries

1 bananas (cut into pieces)

1 teaspoon golden flax seeds (ground)

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1. Purée ingredients with 1 cup water (or apple, pineapple, or pear juice) in a blender until smooth (add more liquid if too thick).

2. Enjoy!