9 Layer Salad
Give this salad by author of Modern Lunch, Allison Day, a try! It has diverse yet complementary tastes, textures, and colors you'll adore.
Visit https://yummybeet.com/modern-lunch/ for more information about this amazing cookbook!
½ cup pinehedge plain yogurt, plastic tub
¼ cup extra virgin olive oil
1 tbsp. ayur masala curry powder
1 cup fresh shelled or frozen green peas
½ cup fresh herbs of choice (basil, parsley, mint)
4 Servings protein of choice (see lunch note)
4 cups baby arugulaShop this recipe
- For the dressing, to a small bowl add the lemon juice, yogurt, olive oil, curry powder, salt, minced garlic, and pepper to taste, and whisk until fully combined. Store in an airtight container in the refrigerator until you are ready to assemble the salad jars.
- To assemble the salad, divide dressing among 4 large jars. Top with the salad ingredients in the order listed. Seal and refrigerate, or take to go immediately.
- Keep your jar chilled in the work refrigerator or with a cooler pack in your lunch bag. To serve, remove the lemon, shake up the jar, and then squeeze the lemon over top and enjoy. Or toss the salad in a serving bowl, season with the lemon, and then eat.
- Lunch Note: Protein keeps you fuller for longer, making it a must-have addition in my jar meals. Chicken, salmon, tuna, hard-boiled eggs, or canned white beans are what I reach for to bulk up this salad.