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All of the flavour, none of the labour. Not sure if you're a tempeh lover? Let this Fresh Meal convince you. Tempeh is the most potent plant-based source of protein out there, weighing in at 15.4g of protein per one serving (compare to chicken, which is only 14.1g per serving!) Our tempeh (from Montreal's Noble Bean) is marinated in maple syrup, balsamic vinegar and Dijon mustard, then roasted to deliciousness. Then we add roasted sweet potatoes, nutrient-packed kale and cabbage, long grain brown rice, and our in-house Tahini Dressing, and presto! Made from scratch with love in Fresh City's kitchen and vacuum-sealed for freshness. This chef-inspired and nutritionist approved dish serves 1.
Please note: the date on the sticker on your jar is a 'best before' date. Please keep refrigerated and consume your meal by this date. Our jars are best consumed within 5 days including your day of delivery.
Heating instructions: remove from vacuum-sealed bag and heat in microwave for 1-2 mins or oven (375F) for 15 to 20 minutes. Please note that re-heating times are approximate and may vary depending on your microwave or oven.
Ingredients†: tempeh* [soybeans*, filtered water, rhizopus culture], cabbage*, quinoa*, sweet potato*, kale*, bell pepper*, House Dressing* [apple cider vinegar*, olive oil*, canola oil*, Dijon mustard* (water, mustard seeds*, apple cider vinegar*, sea salt), garlic*, sea salt], olive oil*, canola oil*, tamari* [soybeans*, water, sea salt, soybean flour*, koji aspergillus oryzae, and alcohol to preserve freshness], maple syrup*, garlic*, sea salt.*organic
†While we make efforts to prevent cross-contamination, our facility processes many ingredients so this product may also contain traces of eggs, mustard, peanuts, tree nuts, crustaceans, fish, soy, gluten, and triticale.
We use the term Gluten-Friendly to describe products we make that do not contain ingredients with gluten. We are not a certified Gluten-Free Facility, and we do process gluten in our kitchen. We try our best to prevent cross contamination, but cannot guarantee our products are Gluten-Free.
Contains: soy, mustard
Fresh City wants to change how you eat. By bringing makers and eaters closer together, we hope to rekindle the intimacy between people, land and food. For most of us today, farming is an invisible activity. We have lost all contact with the very activity that ten thousand years ago set our species off on its present course. By farming in the city and working with other like-minded makers, we deliver a food experience that respects our bodies, our planet and our shared tomorrow.
Our Vision - to empower all to make conscious food choices.
Our Mission - we create and perfect new ways to connect food makers and eaters.
We teach, we challenge, we encourage.