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MEAL: Tempeh Buddha Bowl

MEAL: Tempeh Buddha Bowl

$11.25  1 portion
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MEAL: Tempeh Buddha Bowl


All of the flavour, none of the labour. Not sure if you're a tempeh lover? Let this Fresh Meal convince you. Tempeh is the most potent plant-based source of protein out there, weighing in at 15.4g of protein per one serving (compare to chicken, which is only 14.1g per serving!) Our tempeh (from Montreal's Noble Bean) is marinated in maple syrup, balsamic vinegar and Dijon mustard, then roasted to deliciousness. Then we add roasted sweet potatoes, nutrient-packed kale and cabbage, long grain brown rice, and our in-house Tahini Dressing, and presto! Made from scratch with love in Fresh City's kitchen and vacuum-sealed for freshness. This chef-inspired and nutritionist approved dish serves 1. 

Please note: the date on the sticker on your jar is a 'best before' date. Please keep refrigerated and consume your meal by this date.

Heating instructions: remove from vacuum-sealed bag and heat in microwave for 1-2 mins or oven (375F) for 15 to 20 minutes. Please note that re-heating times are approximate and may vary depending on your microwave or oven.

Ingredients & Nutrition

Noble Bean soy tempeh*, quinoa*, water, cabbage*, sweet potato*, kale*, grape tomatoes*, Raw Foodz Sea-zar Serenity Dressing* (ollive oil*, apple cider vinegar*, water, coconnut sugar*, dulse*, sesame seeds*, hemp seeds*, garlic powder*, chia seeds*, nutritional yeast*, onion powder*, sea salt, black pepper*),  Fresh City's Tahini Dressing (olive oil*, lemon juice*, tahini*, water, Toronto based Kozlik's balsamic fig & date mustard, garlic powder*) olive oil*, tamari*, maple syrup*, garlic*, canola oil*, sea salt

Allergy Allert:
All of the ingredients in this dish are gluten-free and we make efforts to prevent exposure to non-gluten-free ingredients. However, we cannot guarantee that there was no cross-contamination. Made in a facility that also processes tree nuts, peanuts, soybeans, milk and eggs.

Nutrition per jar (1 serving):


Fresh City

Fresh City wants to change how you eat. By bringing makers and eaters closer together, we hope to rekindle the intimacy between people, land and food. For most of us today, farming is an invisible activity. We have lost all contact with the very activity that ten thousand years ago set our species off on its present course. By farming in the city and working with other like-minded makers, we deliver a food experience that respects our bodies, our planet and our shared tomorrow.

Our Vision - to empower all to make conscious food choices.

Our Mission - we create and perfect new ways to connect food makers and eaters.

We teach, we challenge, we encourage.