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Black Kale is also known as dinosaur kale, lacinato kale or Tuscan kale. It has a long tradition in Italian cuisine, in fact, it is one of the traditional ingredients in minestrone soup. Its taste is slightly bitter and earthy, and more delicate than curly kale. Black kale is a great source of vitamins A, C, and K, as well as calcium, fiber, and antioxidants.
Pfenning's Organic Farm is a grower, packer, and shipper of certified organic produce. You can find them nestled in a curve of the Nith River just outside New Hamburg, Ontario. More than just a farm, theirs is a "Quality of Life" business that takes a holistic approach to sustainability. They focus on “local first” family and community building and from that develop market relationships where mutual respect is the foundation.