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Salads

Our ready-to-eat salad jars are a generous meal for one or a side for two people. Made from scratch daily in Toronto with organic and local ingredients. 

Barley Fattoush Salad, jar
Vegan
Fresh City Barley Fattoush Salad, jar
750 mL
$11.55

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Caprese Pasta Salad, jar
Popular
Vegetarian
Fresh City Caprese Pasta Salad, jar
750 mL
$11.55

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Falafel Salad, jar
Popular
Vegan
Gluten-Friendly
Fresh City Falafel Salad, jar
750 mL
$11.55

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Greek Salad, jar
Popular
Vegetarian
Fresh City Greek Salad, jar
750 mL
$11.55

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Moroccan Salad, jar
Vegan
Gluten-Friendly
Fresh City Moroccan Salad, jar
750 mL
$11.55

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Organic Chicken Cobb Salad, jar
Popular
Gluten-Friendly
Fresh City Organic Chicken Cobb Salad, jar
750 ml
$13.55

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Organic Chicken Cobb Salad, large format
Gluten-Friendly
Fresh City Organic Chicken Cobb Salad, large format
4 portions
$44.85

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Organic Classic Potato Salad, jar
Vegetarian
Gluten-Friendly
Fresh City Organic Classic Potato Salad, jar
750 mL
$11.55

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Organic Harvest Lentil Salad, jar
Vegetarian
Gluten-Friendly
Fresh City Organic Harvest Lentil Salad, jar
750 mL
$11.55

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Organic Kale Caesar Salad, jar
Vegetarian
Gluten-Friendly
Fresh City Organic Kale Caesar Salad, jar
750 mL
$11.55

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Organic Kale Caesar Salad, large format
Gluten-Friendly
Vegetarian
Fresh City Organic Kale Caesar Salad, large format
4 portions
$32.85

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Organic Kale Citrus Salad, jar
Vegan
Gluten-Friendly
Fresh City Organic Kale Citrus Salad, jar
750 mL
$11.55

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Organic Mushroom Soba Salad, jar
Vegan
Fresh City Organic Mushroom Soba Salad, jar
750 mL
$11.55

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Organic Peanut Soba Salad, jar
Popular
Vegan
Fresh City Organic Peanut Soba Salad, jar
750 mL
$11.55

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Organic Roasted Beet Salad, jar
Vegetarian
Gluten-Friendly
Fresh City Organic Roasted Beet Salad, jar
750 mL
$11.55

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Organic Sesame Chicken, jar
Popular
Gluten-Friendly
Fresh City Organic Sesame Chicken, jar
750 ml
$13.55

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Organic Sesame Chicken, large format
Gluten-Friendly
Fresh City Organic Sesame Chicken, large format
4 portions
$44.85

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Organic Sunshine Salad, jar
Vegan
Gluten-Friendly
Fresh City Organic Sunshine Salad, jar
750 mL
$11.55

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Organic Taco Salad, jar
Vegan
Gluten-Friendly
Fresh City Organic Taco Salad, jar
750 mL
$11.55

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Organic Taco Salad, large format
Gluten-Friendly
Vegan
Fresh City Organic Taco Salad, large format
4 portions
$32.85

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Organic Veggie Samosa Salad, jar
Vegan
Gluten-Friendly
Fresh City Organic Veggie Samosa Salad, jar
750 mL
$11.55

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Sides

Made with organic ingredients, our sides are a great snack or even small meal. Ready to eat and prepared daily by our chefs in Toronto. 

Greek Salad, 8oz
Popular
Vegetarian
Fresh City Greek Salad, 8oz
1 portion
$6.25

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Moroccan Salad, 8oz
Vegan
Gluten-Friendly
Fresh City Moroccan Salad, 8oz
1 portion
$6.25

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Organic Cheezy Kale Salad, 12oz
Certified Organic
Gluten-Friendly
Fresh City Organic Cheezy Kale Salad, 12oz
1 portion
$3.50

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Organic Chicken Cobb Salad, 12oz
Popular
Gluten-Friendly
Fresh City Organic Chicken Cobb Salad, 12oz
1 portion
$8.75

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Organic Coleslaw, 12oz
Popular
Vegan
Gluten-Friendly
Fresh City Organic Coleslaw, 12oz
1 portion
$3.50

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Organic Harvest Lentil Salad, 12oz
Vegetarian
Gluten-Friendly
Fresh City Organic Harvest Lentil Salad, 12oz
1 portion
$7.75

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Organic Paprikash Sweet Potato, 8oz
Vegan
Gluten-Friendly
Fresh City Organic Paprikash Sweet Potato, 8oz
1 portion
$3.00

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Organic Roasted Beet Salad, 12oz
Vegetarian
Gluten-Friendly
Fresh City Organic Roasted Beet Salad, 12oz
1 portion
$7.75

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Organic Steamed Broccoli, 12oz
Vegan
Gluten-Friendly
Fresh City Organic Steamed Broccoli, 12oz
1 portion
$3.50

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Organic Sunshine Salad, 12oz
Vegan
Gluten-Friendly
Fresh City Organic Sunshine Salad, 12oz
1 portion
$7.75

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Pasta Primavera, 8oz
Vegetarian
Fresh City Pasta Primavera, 8oz
1 portion
$6.25

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Tuna Nicoise, 8oz
Ocean Wise
Gluten-Friendly
Fresh City Tuna Nicoise, 8oz
1 portion
$7.25

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Breakfasts & Smoothies

The perfect healthy hack! Get our breakfasts or smoothies delivered and start your days off with a delicious and nutritious breakfast made from organic ingredients. 

Organic Apple Pie Oats Breakfast, cup
Vegan

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Organic Berry Parfait Breakfast, cup
Vegetarian
Gluten-Friendly

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Chocolate PB Breakfast, cup
Popular
Vegan
Fresh City Chocolate PB Breakfast, cup
$6.45

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Tropical Parfait Breakfast, cup
Popular
Vegan
Gluten-Friendly

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Organic Fantasia Fruit Cup
New
Kid-Favourite
Vegan
Fresh City Organic Fantasia Fruit Cup
$4.50

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Organic Minted Melon Cup
New
Gluten-Friendly
Vegan
Fresh City Organic Minted Melon Cup
$3.50

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Lovely Lemon Smoothie, 240 mL
Gluten-Friendly
Vegan

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Lovely Lemon Smoothie, 475 mL
Gluten-Friendly
Vegan

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Organic Beet & Berry Smoothie, 240 mL
Gluten-Friendly
Vegan

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Organic Beet & Berry Smoothie, 475 mL
Gluten-Friendly
Vegan

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Organic Cocoa Date Smoothie, 240 mL
Kid-Favourite
Vegan

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Organic Cocoa Date Smoothie, 475 mL
Vegan
Kid-Favourite
Popular

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Organic Mint Matcha Smoothie, 240 mL
Gluten-Friendly
Vegan

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Organic Mint Matcha Smoothie, 475 mL
Gluten-Friendly
Vegan

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Organic Tropical Mango Smoothie, 240 mL
Gluten-Friendly
Vegan

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Organic Tropical Mango Smoothie, 475 mL
Gluten-Friendly
Vegan

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Organic Very Very Green Smoothie, 240 mL
Gluten-Friendly
Vegan
Popular

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Organic Very Very Green Smoothie, 475 mL
Gluten-Friendly
Vegan
Popular

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Meals

Take a couple days off a week from cooking with our chef-prepared meals! Chef-inspired, nutritionist approved, made from scratch and vacuum-sealed for freshness. 

Beef Bolognese, jar
Gluten-Friendly
Fresh City Beef Bolognese, jar
1 portion
$13.95

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Greek Chicken, jar
Popular
Gluten-Friendly
Fresh City Greek Chicken, jar
1 portion
$13.95

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Kung Pao Tofu, jar
Vegan
Gluten-Friendly
Fresh City Kung Pao Tofu, jar
1 portion
$11.55

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Lentil Spaghetti, jar
Vegan
Gluten-Friendly
Fresh City Lentil Spaghetti, jar
1 portion
$11.55

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Masaman Fish, jar
Ocean Wise
Gluten-Friendly
Fresh City Masaman Fish, jar
1 portion
$13.55

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Mediterranean Tuna, jar
Ocean Wise
Gluten-Friendly
Fresh City Mediterranean Tuna, jar
1 portion
$13.55

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Organic Bulgogi Beef, jar
Gluten-Friendly
Fresh City Organic Bulgogi Beef, jar
1 portion
$13.95

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Organic Butter Chicken, jar
Popular
Gluten-Friendly
Fresh City Organic Butter Chicken, jar
1 portion
$13.95

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Organic Fiesta Chicken, jar
Gluten-Friendly
Fresh City Organic Fiesta Chicken, jar
1 portion
$13.95

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Organic Pulled Pork, jar
Popular
Gluten-Friendly
Fresh City Organic Pulled Pork, jar
1 portion
$13.95

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Organic Swedish Meatballs, jar
Popular
Fresh City Organic Swedish Meatballs, jar
1 portion
$13.95

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Organic Tempeh Buddha Bowl, jar
Popular
Vegan
Gluten-Friendly
Fresh City Organic Tempeh Buddha Bowl, jar
1 portion
$11.55

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Organic Veggie Burrito, jar
Vegetarian
Gluten-Friendly
Fresh City Organic Veggie Burrito, jar
1 portion
$11.55

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Pasta Primavera, jar
Vegetarian
Fresh City Pasta Primavera, jar
1 portion
$11.55

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Salmon Maki, jar
Ocean Wise
Gluten-Friendly
Fresh City Salmon Maki, jar
1 portion
$13.55

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Tofu Korma, jar
Vegan
Gluten-Friendly
Fresh City Tofu Korma, jar
1 portion
$11.55

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Tuna Nicoise, jar
Ocean Wise
Gluten-Friendly
Fresh City Tuna Nicoise, jar
1 portion
$13.55

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Soups

Hearty and organic and with several weeks of shelf life, our soups are perfect for when you don't feel like cooking or need something extra to go with yesterday's leftovers.

Black Bean Soup, jar
Certified Organic
Gluten-Friendly
Fresh City Black Bean Soup, jar
500mL
$7.65

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Cheesy Broccoli Soup, jar
Gluten-Friendly
Certified Organic
Fresh City Cheesy Broccoli Soup, jar
500mL
$7.65

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Minestrone Soup, jar
Certified Organic
Gluten-Friendly
Fresh City Minestrone Soup, jar
500mL
$7.65

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Roasted Cauliflower Soup, jar
Certified Organic
Gluten-Friendly
Fresh City Roasted Cauliflower Soup, jar
500mL
$7.65

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Squash & Apple Soup, jar
Certified Organic
Gluten-Friendly
Fresh City Squash & Apple Soup, jar
500mL
$7.65

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Sweet Potato Soup, jar
Certified Organic
Gluten-Friendly
Fresh City Sweet Potato Soup, jar
500mL
$7.65

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Wraps & Snacks

Short on time? Our delicious wraps are the perfect meal on the go. Made from scratch daily from organic ingredients, they're fast food without the nutritional guilt. 

Organic Chicken Caesar Wrap
Popular
Fresh City Organic Chicken Caesar Wrap
1 portion
$9.95

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Organic Egg Salad Wrap
Vegetarian
Fresh City Organic Egg Salad Wrap
1 portion
$9.95

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Organic Chicken Fresco Wrap
Popular
Fresh City Organic Chicken Fresco Wrap
1 portion
$9.95

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Organic Chicken Gyro Wrap
Popular
Fresh City Organic Chicken Gyro Wrap
1 portion
$9.95

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Organic Bean Burrito Wrap
New
Vegetarian
Fresh City Organic Bean Burrito Wrap
1 portion
$9.95

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Tahini Falafel Wrap
Popular
Vegan
Fresh City Tahini Falafel Wrap
1 portion
$9.95

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Tempeh Club Wrap
Vegan
Fresh City Tempeh Club Wrap
1 portion
$9.95

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Organic Fantasia Fruit Cup
New
Kid-Favourite
Vegan
Fresh City Organic Fantasia Fruit Cup
$4.50

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Organic Minted Melon Cup
New
Gluten-Friendly
Vegan
Fresh City Organic Minted Melon Cup
$3.50

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Organic Farmers' Picnic
Vegetarian
Gluten-Friendly
Fresh City Organic Farmers' Picnic
1 portion
$5.25

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Organic Veggies & Hummus
Vegetarian
Gluten-Friendly
Fresh City Organic Veggies & Hummus
1 portion
$3.50

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Meal Plans

Fresh City The Cleanse Meal Plan
$150.00

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Fresh City The Gluten-Friendly Meal Plan
$125.00

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Fresh City The Vegan Meal Plan
$125.00

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Order minimum is $27