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Grocery

Baking

Ancient Grain Pancake Mix
Made in Toronto
Grainstorm Ancient Grain Pancake Mix
500g
$8.00
Baking Powder
New
Purest Baking Powder
250 g
$4.85
Baking Soda
New
Purest Baking Soda
450 g
$4.85
Native Forest Coconut Cream (Small Can)
160mL
$3.40
Let's Do... Cornstarch
170g
$5.05
Omega Nutrition Flax Meal, Cold Milled
500g
$9.50
Edward & Sons Lightly Salted Breadcrumbs
425g
$11.35
Dandies Marshmallows
283 g
$6.40
Dandies Marshmallows, Mini
283 g
$6.40
Artisan Traditions Nutritional Yeast
200g
$10.00
Oak Manor Oats, Steel Cut
1kg
$7.50
Oak Manor Pot Barley
1kg
$6.75
Farmer's Market Pumpkin Puree
397mL
$4.95

Condiments & Sauces

Sunflower Kitchen Basil Pesto
227g
$5.15
Butter Chicken, Fresh Indian Simmer Sauce
Made in Toronto
Good Food For Good Butter Chicken, Fresh Indian Simmer Sauce
250 ml
$8.75
Chili Okazu (Spicy)
Made in Toronto
Abokichi Chili Okazu (Spicy)
250mL
$10.00
Chiltomate, Fresh Mexican Simmer Sauce
Made in Toronto
Good Food For Good Chiltomate, Fresh Mexican Simmer Sauce
250 ml
$8.75
Coconut Curry, Fresh Indian Simmer Sauce
Made in Toronto
Good Food For Good Coconut Curry, Fresh Indian Simmer Sauce
250 ml
$8.75
Maison Orphee Dijon Mustard
250mL
$4.00
Fermented Ketchup
Made in Toronto
Mighty Fine Brine Fermented Ketchup
250 mL
$5.85
RawFoodz French Fusion Dressing
254 mL
$7.45
Thai Kitchen Green Curry Paste
112 g
$5.15
Green Pepper and Tomatillo Hot Sauce
Made in Toronto
Simply Natural Green Pepper and Tomatillo Hot Sauce
473 mL
$10.00
Organic Value Italian Herb Pasta Sauce
705mL
$6.15
Italian Idol Salad Dressing
Made in Toronto
RawFoodz Italian Idol Salad Dressing
250 mL
$7.45
Simply Natural Ketchup
575mL
$7.25
Organic Value Mushroom & Basil Pasta Sauce
705mL
$6.15
Spectrum Naturals Natural Mayo, Canola
473 mL
$6.65
Simply Natural Original Smoky BBQ Sauce
303mL
$5.85
Eden Organic Pizza Sauce
398mL
$4.55
Red Pepper Hot Sauce
Made in Toronto
Simply Natural Red Pepper Hot Sauce
473 mL
$10.00
Sea-Zar Serenity, Ceasar Dressing
Made in Toronto
RawFoodz Sea-Zar Serenity, Ceasar Dressing
253 mL
$7.45
San-J Tamari
296mL
$7.25
Simply Natural Tomato & Basil Pasta Sauce
739mL
$7.75
Vegenaise, Organic
New
Earth Island Foods Vegenaise, Organic
473 mL
$8.85
Vindaloo, Fresh Indian Simmer Sauce
Made in Toronto
Good Food For Good Vindaloo, Fresh Indian Simmer Sauce
250 ml
$8.75
The Wizard Sauces Worcestershire Sauce
251g
$9.80
Maison Orphee Yellow Mustard
250mL
$4.00

Dips

Sunflower Kitchen BabaGhanouj
227g
$3.55
Sunflower Kitchen Basil Pesto
227g
$5.15
Hot Pico De Gallo Salsa
Made in Toronto
Mad Mexican Hot Pico De Gallo Salsa
355mL
$7.50
Mild Chunky Guacamole
Made in Toronto
Mad Mexican Mild Chunky Guacamole
250mL
$7.50
Mild Pico De Gallo Salsa
Made in Toronto
Mad Mexican Mild Pico De Gallo Salsa
355mL
$7.50
Neal Brothers Organic Medium Salsa
410mL
$5.10
Sunflower Kitchen Organic Plain Hummus
227g
$4.25
Sunflower Kitchen Roasted Garlic & Onion Hummus
227g
$2.95
Roasted Tomatillo & Avocado Salsa
Staff pick
Mad Mexican Roasted Tomatillo & Avocado Salsa
250mL
$7.50
Sunflower Kitchen Spicy Hummus
227g
$2.95

Herbs & Spices

Frontier Co-op Bay Leaf, Whole
3g
$7.45
Frontier Co-op Chili Powder
36g
$5.45
Cha's Organics Cinnamon Sticks
25g
$5.05
Frontier Co-op Dried Basil
10 g
$4.85
Frontier Co-op Dried Oregano
10g
$4.85
Frontier Co-op Dried Rosemary
13g
$4.85
Frontier Co-op Dried Thyme
12g
$4.85
Maison Orphee Fleur de Sel
125g
$8.95
Frontier Co-op Ground Cardamom
21g
$6.35
Frontier Co-op Ground Cayenne Pepper
32g
$5.65
Cha's Organics Ground Cinnamon
30g
$4.30
Cha's Organics Ground Cumin
30g
$4.30
Cha's Organics Ground Ginger
30g
$5.05
Frontier Co-op Italian Seasoning
12 g
$4.85
Ying Ying Soy Food Organic Miso Paste
250mL
$9.25
GoGo Quinoa Pink Andean Salt
250 g
$3.85
Maison Orphee Sea Salt, Fine Grey
500 g
$5.00
Cha's Organics Whole Black Pepper
30g
$4.30

Nut Butters & Jams

Nuts To You Cashew Butter
250 g
$10.80
Nuts To You Crunchy Peanut Butter
500g
$7.25
Maple Butter
Staff pick
Canadian Heritage Maple Butter
160g
$9.20
Ontario Raspberry Spread
Made in Toronto
Stasis Preserves Ontario Raspberry Spread
250mL
$8.50
Ontario Strawberry Rhubarb Spread
Made in Toronto
Stasis Preserves Ontario Strawberry Rhubarb Spread
250mL
$8.50
Nuts To You Sesame Tahini
500g
$11.45
Smooth Almond Butter
Staff pick
Nuts To You Smooth Almond Butter
365g
$15.60
Nuts To You Smooth Peanut Butter
500g
$7.25
Nuts To You Sunflower Seed Butter
500g
$7.25

Nuts, Seeds & Dried Fruit

Oils & Vinegars

Maison Orphee Balsamic Vinegar
500mL
$13.45
Omega Nutrition Coconut Oil, Virgin
454mL
$25.00
Mousto Balsamic Vinegar
Made in Toronto
Acropolis Organics Mousto Balsamic Vinegar
500mL
$21.60
Maison Orphee Sunflower Oil
500mL
$9.95
Maison Orphee Toasted Sesame Oil
250mL
$16.95
Maison Orphee Unrefined Canola Oil
750mL
$13.95
Eden Organic Vinegar, Brown Rice
296 mL
$8.45

Pasta

San Zenone Brown Rice Fusilli
340g
$4.00
Tinkyada Brown Rice Lasagna
280g
$4.80
Brown Rice Penne
Staff pick
Tinkyada Brown Rice Penne
340g
$4.50
Chickapea Pasta Chickpea Penne
227 g
$5.95
Chickapea Pasta Chickpea Shells
227 g
$5.95
Chickapea Pasta Chickpea Spirals
227 g
$5.95
Prairie Harvest Egg Noodles
340g
$5.65
Alimentari Fresh Pasta Bucatini
300g
$6.95
Alimentari Fresh Pasta Rigatoni
225g
$6.95
Mac and Cheese - Shells with White Cheddar
Made in Toronto
Pasta, Kids' Dino Shapes
New
Alb-Gold Pasta, Kids' Dino Shapes
300g
$3.00
Pasta, Kids' Farm Shapes
New
Alb-Gold Pasta, Kids' Farm Shapes
300g
$3.00
GoGo Quinoa Quinoa Fusilli Pasta
227g
$5.25
GoGo Quinoa Quinoa Spaghetti
227g
$5.25
Prairie Harvest Whole Wheat Linguine
454g
$3.70 (was $4.90)

Pickles & Preserves

Classic New York Deli Kosher Pickles
Made in Toronto
Mighty Fine Brine Classic New York Deli Kosher Pickles
1L
$9.80
Earth's Choice Diced Tomatoes, no salt (Small)
398 mL
$3.65
Mighty Fine Brine Horseradish Pickles
1 L
$9.80
Ontario Natural Food Co-op Kimchi-Style Spicy Sauerkraut
744mL
$15.50
Krautchi
Made in Toronto
Mighty Fine Brine Krautchi
500ml
$8.00
Ontario Hot Sauce (Ghost Chili)
Made in Toronto
Stasis Preserves Ontario Hot Sauce (Ghost Chili)
145mL
$8.50
Ying Ying Soy Food Organic Miso Paste
250mL
$9.25
Earth's Choice Tomato Paste
156 mL
$2.35

Rice, Beans & Grains

Oak Manor Beans, Adzuki
1 kg
$8.50
Oak Manor Beans, Black
1 kg
$8.25
Lundberg Brown Basmati Rice
907g
$10.95
Eden Organic Canned Black Beans
398mL
$3.75
Eden Organic Canned Pinto Beans
398mL
$3.75
Eden Organic Canned Red Kidney Beans
398mL
$3.95
ONFC Chickpeas
1 kg
$12.45
GoGo Quinoa Ecuadorian Quinoa
500g
$7.65
Oak Manor Lentils, Green
1 kg
$9.00
Oak Manor Lentils, Red Split
1 kg
$9.00
Maple Oat Granola
Made in Toronto
Evelyn's Crackers Maple Oat Granola
325g
$10.70
Pumpkin Spice Granola
Made in Toronto
Green Zebra Kitchen Pumpkin Spice Granola
500g
$12.00
Eden Organic Refried Black Beans
398mL
$3.95
Eden Organic Refried Pinto Beans
398mL
$4.15
Lundberg Rice, Arborio White
1kg
$14.85
GoGo Quinoa Royal Black Quinoa
500g
$7.95
Lundberg White Basmati Rice
907g
$12.95
Lundberg White Jasmine Rice
907g
$12.25

Soups & Broth

Beef Bone Broth
Made in Toronto
Bestseller
Broya Beef Bone Broth
295 mL
$10.50
Chicken Bone Broth
Made in Toronto
Bestseller
Broya Chicken Bone Broth
295 mL
$10.50
Soup Girl Curried Cashew Soup
jar
$8.00
Ying Ying Soy Food Organic Miso Paste
250mL
$9.25

Sugars & Sweeteners

Maple Butter
Staff pick
Canadian Heritage Maple Butter
160g
$9.20
Canadian Heritage Maple Syrup, Dark Grade A - 500 ml
500mL
$19.70
Molasses, Blackstrap
New
Wholesome Sweeteners Molasses, Blackstrap
662g
$9.45
Rosewood Estates Natural Liquid Honey, 1 kg
1kg
$16.50
Rosewood Estates Natural Liquid Honey, 500g
500g
$10.00
Wholesome Sweeteners Organic Golden Cane Sugar
454g
$6.25
Navitas Naturals Sugar, Coconut Palm
454g
$11.50