Hello Fresh City Members! As a Naturopathic Doctor, I am continually teaching others about the benefits of a whole foods diet – especially fruits and vegetables!! As a passionate "foodie" I am always experimenting in the kitchen with fresh ingredients and sharing my culinary successes with friends and family. I truly believe that food is our most powerful form of medicine, and I am excited to be sharing with all of you a little insight on how the foods in your Fresh City Box can improve your health! Naturopathic Medicine is primary health care that gets to the root of the problem. In addition to restoring the health of people with both acute and chronic concerns, naturopathic physicians can also provide preventative care, general health assessment and promotion. I am passionate about integrative medicine and a holistic approach to well being and healing. In my Toronto practice I treat a wide range of health concerns but have a particular interest in digestive health, allergies, detoxification, healthy weight loss, women's health, insomnia, and stress management. Naturopathic Doctors use a multi-dimensional approach to health and wellness; using treatments rooted in traditional methods of healing and validated by modern science and research . I am trained as a primary health care provider in the areas of medical diagnosis, physical examination, clinical nutrition, diet and lifestyle counselling, acupuncture and traditional Chinese medicine, botanical medicine, and homeopathy. I am continually inspired to offer truly individualized health care that emphasizes education, prevention and choice. Stay tuned to the " Vegitales " portion of your Fresh City Farms newsletter where I will be sharing with you the unique nutritional benefits and medicinal value of a different food each week. If you have a question or would like to share – please get in touch with me! Yours in good health & eating, Bronwyn Hill Naturopathic Doctor & Food Lover Bronwyn Hill is a Naturopathic Doctor currently practising in two GTA locations. Visit www.MahayaForestHill.com , or www.HighPointClinic.com for more info. Bronwyn can also be reached via email at bhillND@gmail.com .