Blog

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BLOGS

The Case for Dry Legumes

A lot of us might automatically reach for a can of white or black beans when making chili or tacos, but there are so many good reasons to opt for the dry version...

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BLOGS

Winter Vegetables: Discovering New Roots

Choosing to eat seasonally, especially during the winter, helps create a more sustainable food system and supports local farmers.

Eating seasonally in Ontario’s...

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BLOGS

Is Kombucha Healthy?

Beauty bloggers, crossfitters, celebrity chefs and your weird hippy neighbour have all been chanting the hype about kombucha’s wellness properties. But what’s the...

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BLOGS

Thanksgiving 2019

There's nothing like a good ol' Thanksgiving dinner with loved ones!

We have partnered up with our friends from Mabel's Bakery & The Healthy Butcher to bring you...

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BLOGS

Local Produce GALORE!

We have some very exciting news to share, this week's Veg and Fruit Bags(both medium and large sizes) are completely local!

For $28-$38, get a bag full...

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