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BLOGS

Week of Sept 5th

In All Boxes, You Will Find: Beets (TO) Bok choy (TO) Gourmet field mix greens (TO) Greens medley [chard and dino kale] (TO) Green onions (TO) Herb bunch...

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BLOGS

How Local?

Welcome to the height of the Ontario growing season! This time of year brings with it an abundance of vegetables and fruits grown not very far at all from that...

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BLOGS

Soybeans

Soybeans (or soya beans) are a legume species native to East Asia. Soybeans originated in Southeast Asia and were first domesticated by Chinese farmers between...

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BLOGS

Edamame Hummus

I found this recipe in Women’s Health Magazine and just loved how fresh and vibrant it looked. Plus, since soybeans are high in hunger-satiating protein and fiber,...

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BLOGS

Potato

America’s favourite vegetable, the potato, has been getting a pretty bad rap for a while now.  Maybe it’s because of the whole "meat and potatoes" thing, but...

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